Content on Fitness:

He said, she said: Going to the gym

January 27, 2011

It’s hard to complain about weather when Northern Virginia has more snow than an ’80s record executive meeting.

Hot yoga turns up the heat in order to maximize the burn

March 17, 2010

This winter has marked one of Blacksburg's coldest in recent memory. Still, in a small building on 401 S. Main St., a fitness studio has managed to keep its customers cozy with a balmy average temperature of 104 degrees - and that's just part of the norma

Student instructors feel the burn

January 21, 2010

Students visit the gym on campus for multiple reasons: shed a few pounds with a spring break trip in mind, buff up those arms before a night out or hope to run into the night's future date.

Video: Tech Fundamentals - Gyms & Fitness

June 22, 2009

A guided introduction to Tech's exercise and fitness facilities.

Tech Fundamentals - Gyms & Fitness

June 22, 2009