Stress, anxiety important health concerns for college students
December 2, 2009
We all have those days that seem like they last forever, and with the oncoming holiday season it seems like finding easy, short days are a rarity.
Content on Stress:
Thanksgiving break should not cause students academic stress
November 9, 2009
This semester, I have had the great opportunity to teach a section of the UNIV 1004 College Success Strategies course.
Cook Counseling Center encourages relieving stress through free weekly workshops
April 22, 2009
"Make yourself as comfortable as possible," began psychologist and leader of the weekly Relaxation Training Workshops at Cook Counseling Center Tevya Zukor, encouraging the atypical classroom behavior of several students sprawled across chairs and loungin
Column: Take preventative measures to minimize high-stress situations
October 24, 2008
This has been one of those weeks when everything has come crashing down on me all at once.